Thursday 20 February 2014

ACV- Apple Cider Vinegar Benefits

I personally use Braggs Raw, Unfiltered ACV with 'The Mother'. 

I LOVE IT! My family loves it! We put about 1 teaspoon in an 8 ounce glass of filtered water. 

Sometimes we add a splash of organic lemon juice & a teeny bit of local raw, unfiltered honey.

I encourage you to research the health benefits! Since I've been drinking it I have noticed a huge difference in how I feel. I've lost more weight, I have more energy & my skin glows! Who wouldn't love that! 

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