Tuesday 18 February 2014

Paleo style banana cream pie

Banana Cream Pie


Crust: 


3 cashew cookie Larabars

1/4 cup organic coconut fine shredded

1/2 cup cashew, almond, pistachio nut mix

2 tablespoons unrefined, virgin organic coconut oil


Put in food processor till fine

Smush into pie tin, then stick in freezer for 30 mins


Filling:


4-5 organic bananas, sliced into coin shape 

Layered into crust


Topping:

Whipped coconut cream


( 2 cans top quality organic coconut milk, skim off the top thick bit. Save coconut water for another meal


Put in mixing bowl

Add 1 teaspoon raw organic honey

1 teaspoon organic vanilla


Using hand mixer blend until smooth) 





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