Thursday 20 March 2014

Homemade nut/seed butter & omgosh bugs on a log!

Cashew-pumpkin seed- flax seed butter

2 cups raw cashews
1/2 cup flax seeds
1/2 cup raw pumpkin seeds
1/4 cup unrefined virgin coconut oil 

Put all into food processor & blitz till smooth

Put in jar, use like you would PB
( I keep mine in the fridge since I used raw nuts/seeds to keep fresh) 





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